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  2. Fish /
  3. Striped Mullet, cooked with dry heat

How many calories in Striped Mullet, cooked with dry heat

140 calories
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  (?) Nutrition Facts
Calories help 140 (583 kJ)
Calories from fat help 41
% Daily Value 1
Total Fat help 4.5g 7%
Sat. Fat help 1.3g 7%
Cholesterol help 59mg 20%
Sodium 66mg 3%
Total Carbs. help 0g 0%
Dietary Fiber help 0g 0%
Protein help 23.1g  
Calcium help 28.8mg  
Potassium 425.9mg  

How to burn 140 calories2

  • 36 mins walking
  • 16 mins jogging
  • 12 mins swimming
  • 19 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.