1. Omaha Steaks /
  2. Fish /
  3. Stuffed Sole with Shrimp & Garlic

How many calories in Omaha Steaks Stuffed Sole with Shrimp & Garlic

190 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 190 (794 kJ)
Calories from fat 72
% Daily Value 1
Total Fat 8g 12%
Sat. Fat 2g 10%
Trans Fat 0.5g  
Cholesterol 60mg 20%
Sodium 710mg 30%
Total Carbs. 14g 5%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 15g  
Calcium 20mg  

How to burn 190 calories2

  • 50 mins walking
  • 22 mins jogging
  • 16 mins swimming
  • 26 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.