How many calories inGorton's Garlic & Herb Skillet Crisp Tilapia, frozen

190 Calories

Quantity

fillet (3.5 oz)

Serving

Fat9 g
Carbs15 g
Fiber0 g
Protein13 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 190(794 kJ)
% DV*
Total Fat9 g14%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol25 mg8%
Sodium470 mg20%
Total Carbohydrate15 g5%
Dietary Fiber0 g0%
Sugars0 g
Protein13 g
Calcium20 mg
Potassium270 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 190 Calories of Gorton's Garlic & Herb Skillet Crisp Tilapia, frozen?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Gorton's Garlic & Herb Skillet Crisp Tilapia, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.