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  2. Fish /
  3. Trout, average all type, cooked with dry heat

How many calories in Trout, average all type, cooked with dry heat

118 calories
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  (?) Nutrition Facts
Calories help 118 (492 kJ)
Calories from fat help 47
% Daily Value 1
Total Fat help 5.3g 8%
Sat. Fat help 0.9g 5%
Cholesterol help 46mg 15%
Sodium 42mg 2%
Total Carbs. help 0g 0%
Dietary Fiber help 0g 0%
Protein help 16.5g  
Calcium help 34.1mg  
Potassium 287.1mg  

How to burn 118 calories2

  • 31 mins walking
  • 13 mins jogging
  • 10 mins swimming
  • 16 mins cycling
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.