How many calories inSkipjack Tuna, cooked with dry heat
149 Calories
Quantity
serving (4 oz)
Serving
Fat | 1.5 g |
---|---|
Carbs | 0 g |
Fiber | 0 g |
Protein | 31.9 g |
Nutrition Facts
Calories 149 | (623 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 1.5 g | 2% |
Saturated Fat | 0.5 g | 2% |
Polyunsaturated Fat | 0.5 g | |
Monounsaturated Fat | 0.3 g | |
Cholesterol | 68 mg | 23% |
Sodium | 53 mg | 2% |
Total Carbohydrate | 0 g | 0% |
Dietary Fiber | 0 g | 0% |
Protein | 31.9 g | |
Calcium | 42 mg | |
Potassium | 590 mg | |
Iron | 2 mg | |
Vitamin A | 68 mg | |
Vitamin C | 1 mg |
Calorie Burn Time
How long would it take to burn off 149 Calories of Skipjack Tuna, cooked with dry heat?
- Swimming
12 minutes
- Jogging
17 minutes
- Cycling
23 minutes
- Walking
41 minutes
Calorie Breakdown
Where do the calories in Skipjack Tuna, cooked with dry heat come from?