Calories in
Flours: Tortilla, flour mix, dry (Quaker)
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Nutrition Facts
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|---|---|---|
| Calories 160 | (669 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 4.5g | 7% |
| Sat. Fat | 1.5g | 8% |
| Cholesterol | 0mg | 0% |
| Sodium | 400mg | 17% |
| Total Carbs. | 27g | 9% |
| Dietary Fiber | 1g | 4% |
| Sugars | 1g | |
| Protein | 4g | |
| Calcium | 60mg | |
Calorie Breakdown
Want to burn these calories?
To burn calories, you could do any of the following: 2
- 44 mins of walking
- 18 mins of jogging
- 13 mins of swimming
- 24 mins of cycling
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
