How many calories inWhite Tortilla Flour Mix

449 Calories

Quantity

cup (3.9 oz)

Serving

Fat11.8 g
Carbs74.5 g
Fiber-
Protein10.7 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 449(1879 kJ)
% DV*
Total Fat11.8 g18%
Saturated Fat4.6 g23%
Polyunsaturated Fat1.7 g
Monounsaturated Fat5 g
Cholesterol0 mg0%
Sodium751 mg31%
Total Carbohydrate74.5 g25%
Protein10.7 g
Calcium228 mg
Potassium111 mg
Iron8 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 449 Calories of White Tortilla Flour Mix?

  • Swimming

    37 minutes

  • Jogging

    52 minutes

  • Cycling

    69 minutes

  • Walking

    125 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in White Tortilla Flour Mix come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.