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  3. Whole Grain Organic Oat Flour

How many calories in Arrowhead Mills Whole Grain Organic Oat Flour

120 calories
Serving size
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  (?) Nutrition Facts
Calories help 120 (502 kJ)
Calories from fat help 27
% Daily Value 1
Total Fat help 3g 5%
Sat. Fat help 0.5g 3%
Trans Fat help 0g  
Cholesterol help 0mg 0%
Sodium 0mg 0%
Total Carbs. help 21g 7%
Dietary Fiber help 3g 12%
Sugars help 0g  
Protein help 4g  
Calcium help 20mg  
Potassium 105mg  
The Calorie King Calorie, Fat and Carbohydrate Counter 2018 Edition

How to burn 120 calories2

  • 10 mins swimming
  • 14 mins jogging
  • 16 mins cycling
  • 31 mins walking

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.