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  1. John Morrell /
  2. Franks, Wieners & Sausages /
  3. Pork Sausage, pan fried

How many calories in John Morrell Pork Sausage, pan fried

How many calories should you eat?

230 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 230 (961 kJ)
Calories from fat 198
% Daily Value 1
Total Fat 22g 34%
Sat. Fat 8g 40%
Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 530mg 22%
Total Carbs. 1g < 1%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 8g  
Calcium 0mg  

How to burn 230 calories2

  • 60 mins walking
  • 26 mins jogging
  • 19 mins swimming
  • 31 mins cycling

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Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.