How many calories inRoundy's Select, Chicken Sausage, Cordon Bleu, Made With Chicken Thigh, Diced Ham And Swiss Cheese

130 Calories

Quantity

link (2.7 oz)

Serving

Fat7 g
Carbs2 g
Fiber0 g
Protein14 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 130(544 kJ)
% DV*
Total Fat7 g11%
Saturated Fat2.5 g13%
Trans Fat0 g
Cholesterol60 mg20%
Sodium530 mg22%
Total Carbohydrate2 g1%
Dietary Fiber0 g0%
Sugars1 g
Protein14 g
Calcium60 mg
Alcohol0 g
Iron< 1 mg
Vitamin A100 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 130 Calories of Roundy's Select, Chicken Sausage, Cordon Bleu, Made With Chicken Thigh, Diced Ham And Swiss Cheese?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Roundy's Select, Chicken Sausage, Cordon Bleu, Made With Chicken Thigh, Diced Ham And Swiss Cheese come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.