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  1. Average All Brands /
  2. Franks, Wieners & Sausages /
  3. Smoked Pork & Beef Sausage, with Cheddar Cheese

How many calories in Smoked Pork & Beef Sausage, with Cheddar Cheese

How many calories should you eat?

228 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 228 (952 kJ)
Calories from fat 179
% Daily Value 1
Total Fat 19.9g 31%
Sat. Fat 7.3g 37%
Cholesterol 49mg 16%
Sodium 653mg 27%
Total Carbs. 1.6g < 1%
Dietary Fiber 0g 0%
Sugars < 0.1g  
Protein 9.9g  
Calcium 43.9mg  
Potassium 158.6mg  

How to burn 228 calories2

  • 60 mins walking
  • 26 mins jogging
  • 19 mins swimming
  • 31 mins cycling

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Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.