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  3. Durian, raw

How many calories in Durian, raw

357 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 357 (1492 kJ)
Calories from fat help 117
% Daily Value 1
Total Fat help 13g 20%
Cholesterol help 0mg 0%
Sodium 5mg < 1%
Total Carbs. help 65.8g 22%
Dietary Fiber help 9.2g 37%
Protein help 3.6g  
Calcium help 14.6mg  
Potassium 1059.5mg  

How to burn 357 calories2

  • 93 mins walking
  • 41 mins jogging
  • 30 mins swimming
  • 48 mins cycling
*
Nutrient values and weights are for edible portion. Non-edible portion: 68% (Shell and seeds)
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.