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  2. Fresh Fruits /
  3. Plantains, raw

How many calories in Plantains, raw

181 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 181 (755 kJ)
Calories from fat help 5
% Daily Value 1
Total Fat help 0.5g < 1%
Sat. Fat help 0.2g 1%
Cholesterol help 0mg 0%
Sodium 6mg < 1%
Total Carbs. help 47.2g 16%
Dietary Fiber help 3.4g 14%
Sugars help 22.2g  
Protein help 1.9g  
Calcium help 4.4mg  
Potassium 738.5mg  

How to burn 181 calories2

  • 47 mins walking
  • 21 mins jogging
  • 15 mins swimming
  • 24 mins cycling
*
Nutrient values and weights are for edible portion. Non-edible portion: 35% (Skin and stems)
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.