How many calories inBrooks Tropicals Water Coconut

283 Calories

Quantity

cup

Serving

Fat26.8 g
Carbs12.2 g
Fiber7.2 g
Protein2.7 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 283(1183 kJ)
% DV*
Total Fat26.8 g41%
Saturated Fat23.8 g119%
Cholesterol0 mg0%
Sodium16 mg1%
Total Carbohydrate12.2 g4%
Dietary Fiber7.2 g29%
Sugars5 g
Protein2.7 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 283 Calories of Brooks Tropicals Water Coconut?

  • Swimming

    24 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    79 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Brooks Tropicals Water Coconut come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.