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How many calories in Black Turtle Soup Beans, raw
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| (?) Nutrition Facts | ||
|---|---|---|
| Calories 624 | (2607 kJ) | |
| Calories from fat 15 | ||
| % Daily Value 1 | ||
| Total Fat | 1.7g | 3% |
| Sat. Fat | 0.4g | 2% |
| Cholesterol | 0mg | 0% |
| Sodium | 17mg | < 1% |
| Total Carbs. | 116.4g | 39% |
| Dietary Fiber | 45.8g | 183% |
| Sugars | 4.1g | |
| Protein | 39.1g | |
| Calcium | 294.4mg | |
| Potassium | 2760mg | |
How to burn 624 calories
To burn 624 calories, you could do any of the following: 2
- 173 mins walking
- 71 mins jogging
- 52 mins swimming
- 95 mins cycling
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- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
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