|

Calories in
Fresh or Dried Legumes: Soybeans, mature seeds, dry roasted

Choose a Serving Size:  x

Still counting by hand?

The CalorieKing Program includes our amazing food diary!

Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!

Try the Program for free!

Recent: CerealTunaChipotleOlive gardenOrange 

1 star (?) Nutrition Facts
Calories 776 (3243 kJ)
% Daily Value 1
Total Fat 37.2g 57%
Sat. Fat 5.4g 27%
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbs. 56.2g 19%
Dietary Fiber 13.9g 56%
Protein 68.1g  
Calcium 240.8mg  
Potassium 2346.1mg  
 
 

Calorie Breakdown

 

Want to burn these calories?

To burn calories, you could do any of the following: 2

  • 215 mins of walking
  • 89 mins of jogging
  • 65 mins of swimming
  • 118 mins of cycling

The food & exercise diary in the CalorieKing Club makes tracking food and exercise calories simple.

Join now to get a more accurate calculation based on your measurements.

Joslin logo

The world's largest diabetes research center, diabetes clinic, and provider of diabetes education.


1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based off a 35 year old female who is 5'7" and weighs 144lbs.