Calories in
Fresh or Dried Legumes: Soybeans, mature seeds, roasted, no salt added
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Recent: Quiznos, Arbys, Panera bread, French fries, Brown rice
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Nutrition Facts
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|---|---|---|
| Calories 810 | (3386 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 43.7g | 67% |
| Sat. Fat | 6.3g | 32% |
| Cholesterol | 0mg | 0% |
| Sodium | 7mg | 0% |
| Total Carbs. | 57.8g | 19% |
| Dietary Fiber | 30.4g | 122% |
| Protein | 60.6g | |
| Calcium | 237.4mg | |
| Potassium | 2528.4mg | |
Calorie Breakdown
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To burn calories, you could do any of the following: 2
- 225 mins of walking
- 93 mins of jogging
- 67 mins of swimming
- 124 mins of cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based off a 35 year old female who is 5'7" and weighs 144lbs.