1. Average All Brands /
  2. Fresh or Dried Vegetables /
  3. Bamboo Shoots, raw

How many calories in Bamboo Shoots, raw

41 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 41 (171 kJ)
Calories from fat help 4
% Daily Value 1
Total Fat help 0.5g < 1%
Sat. Fat help 0.1g < 1%
Cholesterol help 0mg 0%
Sodium 6mg < 1%
Total Carbs. help 7.9g 3%
Dietary Fiber help 3.3g 13%
Sugars help 4.5g  
Protein help 3.9g  
Calcium help 19.6mg  
Potassium 804.8mg  

How to burn 41 calories2

  • 11 mins walking
  • 5 mins jogging
  • 3 mins swimming
  • 5 mins cycling
*
Nutrient values and weights are for edible portion. Non-edible portion: 71% (Sheath)
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.