How many calories inFiddlehead Ferns, raw
34 Calories
Quantity
serving (3.5 oz)
Serving
Fat | 0.4 g |
---|---|
Carbs | 5.5 g |
Fiber | - |
Protein | 4.6 g |
Nutrition Facts
Calories 34 | (142 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 0.4 g | 1% |
Cholesterol | 0 mg | 0% |
Sodium | 1 mg | 0% |
Total Carbohydrate | 5.5 g | 2% |
Protein | 4.6 g | |
Calcium | 32 mg | |
Potassium | 370 mg | |
Iron | 1 mg | |
Vitamin A | 3615 mg | |
Vitamin C | 27 mg |
Calorie Burn Time
How long would it take to burn off 34 Calories of Fiddlehead Ferns, raw?
- Swimming
3 minutes
- Jogging
4 minutes
- Cycling
5 minutes
- Walking
9 minutes
Calorie Breakdown
Where do the calories in Fiddlehead Ferns, raw come from?