1. Average All Brands /
  2. Fresh or Dried Vegetables /
  3. Green Cauliflower, cooked

How many calories in Green Cauliflower, cooked

144 calories
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  (?) Nutrition Facts
Calories help 144 (603 kJ)
Calories from fat help 13
% Daily Value 1
Total Fat help 1.4g 2%
Sat. Fat help 0.2g 1%
Cholesterol help 0mg 0%
Sodium 104mg 4%
Total Carbs. help 28.3g 9%
Dietary Fiber help 14.9g 59%
Protein help 13.7g  
Calcium help 144mg  
Potassium 1251mg  

How to burn 144 calories2

  • 38 mins walking
  • 16 mins jogging
  • 12 mins swimming
  • 19 mins cycling
Nutrient values and weights are for edible portion (without leaf stalks, core and trimmings).
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.