How many calories inPigeon Peas, raw
209 Calories
Quantity
✕
cup (5.4 oz)
Serving
| Fat | 2.5 g |
|---|---|
| Carbs | 36.8 g |
| Fiber | 7.9 g |
| Protein | 11.1 g |
Nutrient values and weights are for edible portion. Non-edible portion: 52% (Pods)
Nutrition Facts
| Calories 209 | (875 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 2.5 g | 4% |
| Saturated Fat | 0.5 g | 3% |
| Polyunsaturated Fat | 1.3 g | |
| Monounsaturated Fat | < 0.1 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 8 mg | 0% |
| Total Carbohydrate | 36.8 g | 12% |
| Dietary Fiber | 7.9 g | 31% |
| Sugars | 4.6 g | |
| Protein | 11.1 g | |
| Calcium | 65 mg | |
| Potassium | 850 mg | |
| Alcohol | 0 g | |
| Iron | 2 mg | |
| Vitamin A | 100 mg | |
| Vitamin C | 60 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 209 Calories of Pigeon Peas, raw?
- Swimming
17 minutes
- Jogging
24 minutes
- Cycling
32 minutes
- Walking
58 minutes
Calorie Breakdown
Where do the calories in Pigeon Peas, raw come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.