How many calories inPurslane, boiled
21 Calories
Quantity
✕
cup (4.1 oz)
Serving
| Fat | 0.2 g |
|---|---|
| Carbs | 4.1 g |
| Fiber | - |
| Protein | 1.7 g |
Nutrient values and weights are for edible portion (without tough stems and leaves)
Nutrition Facts
| Calories 21 | (87 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 0.2 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 51 mg | 2% |
| Total Carbohydrate | 4.1 g | 1% |
| Protein | 1.7 g | |
| Calcium | 90 mg | |
| Potassium | 561 mg | |
| Iron | < 1 mg | |
| Vitamin A | 2128 mg | |
| Vitamin C | 12 mg | |
Calorie Burn Time
How long would it take to burn off 21 Calories of Purslane, boiled?
- Swimming
2 minutes
- Jogging
2 minutes
- Cycling
3 minutes
- Walking
6 minutes
Calorie Breakdown
Where do the calories in Purslane, boiled come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.