How many calories inPurslane, boiled
21 Calories
Quantity
cup (4.1 oz)
Serving
Fat | 0.2 g |
---|---|
Carbs | 4.1 g |
Fiber | - |
Protein | 1.7 g |
Nutrient values and weights are for edible portion (without tough stems and leaves)
Nutrition Facts
Calories 21 | (87 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 0.2 g | 0% |
Cholesterol | 0 mg | 0% |
Sodium | 51 mg | 2% |
Total Carbohydrate | 4.1 g | 1% |
Protein | 1.7 g | |
Calcium | 90 mg | |
Potassium | 561 mg | |
Iron | < 1 mg | |
Vitamin A | 2128 mg | |
Vitamin C | 12 mg |
Calorie Burn Time
How long would it take to burn off 21 Calories of Purslane, boiled?
- Swimming
2 minutes
- Jogging
2 minutes
- Cycling
3 minutes
- Walking
6 minutes
Calorie Breakdown
Where do the calories in Purslane, boiled come from?