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  1. Average All Brands /
  2. Fresh or Dried Vegetables /
  3. Scallop Squash, boiled

How many calories in Scallop Squash, boiled

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29 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 29 (121 kJ)
Calories from fat 3
% Daily Value 1
Total Fat 0.3g < 1%
Sat. Fat < 0.1g < 1%
Cholesterol 0mg 0%
Sodium 2mg < 1%
Total Carbs. 5.9g 2%
Dietary Fiber 3.4g 14%
Sugars 2.5g  
Protein 1.9g  
Calcium 27mg  
Potassium 252mg  

How to burn 29 calories2

  • 8 mins walking
  • 3 mins jogging
  • 2 mins swimming
  • 4 mins cycling

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Nutrient values and weights are for edible portion (without stem ends)
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.