76 Calories

Quantity

cup (3.3 oz)

Serving

Fat4.2 g
Carbs6.1 g
Fiber0.8 g
Protein8 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 76(318 kJ)
% DV*
Total Fat4.2 g6%
Saturated Fat0.6 g3%
Polyunsaturated Fat2.4 g
Monounsaturated Fat0.9 g
Cholesterol0 mg0%
Sodium9 mg0%
Total Carbohydrate6.1 g2%
Dietary Fiber0.8 g3%
Sugars0.4 g
Protein8 g
Calcium55 mg
Potassium334 mg
Alcohol0 g
Iron1 mg
Vitamin A38 mg
Vitamin C8 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 76 Calories of Sprouted Mature Soybeans Seeds, steamed?

  • Swimming

    6 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    21 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Sprouted Mature Soybeans Seeds, steamed come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.