How many calories in Yellow Sweet Corn, raw
69
calories
| (?) Nutrition Facts | ||
|---|---|---|
| Calories help 69 | (289 kJ) | |
| Calories from fat help 9 | ||
| % Daily Value 1 | ||
| Total Fat help | 0.9g | 1% |
| Sat. Fat help | 0.1g | < 1% |
| Cholesterol help | 0mg | 0% |
| Sodium | 12mg | < 1% |
| Total Carbs. help | 15.3g | 5% |
| Dietary Fiber help | 2.2g | 9% |
| Sugars help | 2.6g | |
| Protein help | 2.6g | |
| Calcium help | 1.6mg | |
| Potassium | 217.4mg | |
How to burn 69 calories2
- 18 mins walking
- 8 mins jogging
- 6 mins swimming
- 9 mins cycling
- *
- Nutrient values and weights are for edible portion. Non-edible portion: 64% (35% husk, silk, trimmings; 29% cob)
- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.