How many calories inSchwan's White Meat Chicken Egg Rolls without sauce, frozen

100 Calories

Quantity

roll

Serving

Fat3.5 g
Carbs13 g
Fiber1 g
Protein4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 100(418 kJ)
% DV*
Total Fat3.5 g5%
Saturated Fat0.5 g3%
Trans Fat0 g
Cholesterol5 mg2%
Sodium280 mg12%
Total Carbohydrate13 g4%
Dietary Fiber1 g4%
Sugars2 g
Protein4 g
Calcium20 mg
Alcohol0 g
Iron1 mg
Vitamin A750 mg
Vitamin C2 mg

Calorie Burn Time

How long would it take to burn off 100 Calories of Schwan's White Meat Chicken Egg Rolls without sauce, frozen?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Schwan's White Meat Chicken Egg Rolls without sauce, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.