Start Losing

Want to lose weight? Get the tools that work!

  1. Healthy Choice /
  2. Frozen Meals /
  3. Asian Inspired Cafe Steamers, Beef Teriyaki, frozen

How many calories in Healthy Choice Asian Inspired Cafe Steamers, Beef Teriyaki, frozen

How many calories should you eat?

300 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
  (?) Nutrition Facts
Calories 300 (1254 kJ)
Calories from fat 54
% Daily Value 1
Total Fat 6g 9%
Sat. Fat 2g 10%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 570mg 24%
Total Carbs. 44g 15%
Dietary Fiber 3g 12%
Sugars 15g  
Protein 16g  
Calcium 40mg  
Potassium 580mg  

How to burn 300 calories

To burn 300 calories, you could do any of the following: 2

  • 78 mins walking
  • 34 mins jogging
  • 25 mins swimming
  • 40 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more
 

7-Day Free Trial

Expert help, awesome tools and community support

You've got nothing to lose (except weight)


Start Today

Calorie, Fat & Carbohydrate Counter

At Last! Now on Kindle. Fully searchable, indexed
and zoomable text size.

1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.