How many calories inRoundy's Authentic Italian Flatbread Mediterranean

380 Calories

Quantity

0.33 flatbread (5.5 oz)

Serving

Fat14 g
Carbs49 g
Fiber1 g
Protein14 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 380(1590 kJ)
% DV*
Total Fat14 g22%
Saturated Fat3.5 g18%
Trans Fat0 g
Cholesterol15 mg5%
Sodium710 mg30%
Total Carbohydrate49 g16%
Dietary Fiber1 g4%
Sugars3 g
Protein14 g
Calcium390 mg
Alcohol0 g
Iron2 mg
Vitamin A600 mg
Vitamin C19 mg

Calorie Burn Time

How long would it take to burn off 380 Calories of Roundy's Authentic Italian Flatbread Mediterranean?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    106 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Roundy's Authentic Italian Flatbread Mediterranean come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.