How many calories inEl Charrito (Don Miguel) Beef Enchilada Dinner, frozen

420 Calories

Quantity

package (11 oz)

Serving

Fat14 g
Carbs63 g
Fiber10 g
Protein13 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 420(1756 kJ)
% DV*
Total Fat14 g22%
Saturated Fat6 g30%
Trans Fat1.5 g
Cholesterol15 mg5%
Sodium1160 mg48%
Total Carbohydrate63 g21%
Dietary Fiber10 g40%
Sugars1 g
Protein13 g
Calcium100 mg
Alcohol0 g
Iron5 mg
Vitamin A1500 mg
Vitamin C5 mg

Calorie Burn Time

How long would it take to burn off 420 Calories of El Charrito (Don Miguel) Beef Enchilada Dinner, frozen?

  • Swimming

    35 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in El Charrito (Don Miguel) Beef Enchilada Dinner, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.