Calories in
Essensia's
Frozen Meals: Beef Pot Roast w. Flame Roasted Vegetables
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Nutrition Facts
|
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|---|---|---|
| Calories 200 | (836 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 7g | 11% |
| Sat. Fat | 1.5g | 8% |
| Cholesterol | 35mg | 12% |
| Sodium | 1030mg | 43% |
| Total Carbs. | 29g | 10% |
| Dietary Fiber | 3g | 12% |
| Sugars | 8g | |
| Protein | 18g | |
Calorie Breakdown
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- 23 mins of jogging
- 17 mins of swimming
- 31 mins of cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
