1. Boston Market Home Style Meals /
  2. Frozen Meals /
  3. Beef Steak & Noodles, frozen

How many calories in Boston Market Home Style Meals Beef Steak & Noodles, frozen

460 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 460 (1923 kJ)
Calories from fat 126
% Daily Value 1
Total Fat 14g 22%
Sat. Fat 5g 25%
Trans Fat 1g  
Cholesterol 105mg 35%
Sodium 1050mg 44%
Total Carbs. 51g 17%
Dietary Fiber 4g 16%
Sugars 2g  
Protein 33g  
Calcium 40mg  

How to burn 460 calories2

  • 120 mins walking
  • 53 mins jogging
  • 38 mins swimming
  • 62 mins cycling
*
Nutritional analysis includes: sliced beef steak in a mushroom gravy over buttered egg noodles.
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.