How many calories in Schwan's Beef Tamales, frozen
190
calories
| (?) Nutrition Facts | ||
|---|---|---|
| Calories help 190 | (794 kJ) | |
| Calories from fat help 72 | ||
| % Daily Value 1 | ||
| Total Fat help | 8g | 12% |
| Sat. Fat help | 1.5g | 8% |
| Cholesterol help | 20mg | 7% |
| Sodium | 660mg | 28% |
| Total Carbs. help | 20g | 7% |
| Dietary Fiber help | 3g | 12% |
| Sugars help | 2g | |
| Protein help | 9g | |
| Calcium help | 40mg | |
How to burn 190 calories2
- 50 mins walking
- 22 mins jogging
- 16 mins swimming
- 26 mins cycling
- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.