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  1. Kashi /
  2. Frozen Meals /
  3. Black Bean Mango Entree, frozen

How many calories in Kashi Black Bean Mango Entree, frozen

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340 calories
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  (?) Nutrition Facts
Calories 340 (1421 kJ)
Calories from fat 72
% Daily Value 1
Total Fat 8g 12%
Sat. Fat 1g 5%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 380mg 16%
Total Carbs. 58g 19%
Dietary Fiber 7g 28%
Sugars (?) 11g  
Protein 8g  
Calcium 40mg  
Potassium 430mg  

How to burn 340 calories2

  • 89 mins walking
  • 39 mins jogging
  • 28 mins swimming
  • 46 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.