How many calories inAmy's Tortilla Casserole & Black Beans Bowl, frozen

390 Calories

Quantity

bowl (9.5 oz)

Serving

Fat18 g
Carbs41 g
Fiber10 g
Protein17 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 390(1630 kJ)
% DV*
Total Fat18 g28%
Saturated Fat6 g30%
Trans Fat0 g
Cholesterol25 mg8%
Sodium780 mg33%
Total Carbohydrate41 g14%
Dietary Fiber10 g40%
Sugars6 g
Protein17 g
Calcium300 mg
Alcohol0 g
Iron4 mg
Vitamin A1500 mg
Vitamin C12 mg

Calorie Burn Time

How long would it take to burn off 390 Calories of Amy's Tortilla Casserole & Black Beans Bowl, frozen?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    60 minutes

  • Walking

    108 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Amy's Tortilla Casserole & Black Beans Bowl, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.