1. Amy's /
  2. Frozen Meals /
  3. Broccoli & Cheddar Bake Bowl, frozen

How many calories in Amy's Broccoli & Cheddar Bake Bowl, frozen

429 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 429 (1797 kJ)
Calories from fat help 180
% Daily Value 1
Total Fat help 20g 31%
Sat. Fat help 12g 60%
Trans Fat help 0g  
Cholesterol help 55mg 18%
Sodium 640mg 27%
Total Carbs. help 44g 15%
Dietary Fiber help 2g 8%
Sugars help 5g  
Protein help 16g  
Calcium help 350mg  

How to burn 429 calories2

  • 112 mins walking
  • 49 mins jogging
  • 36 mins swimming
  • 58 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.