How many calories inHot Pockets Bruschetta Chicken Panini Stuffed Sandwich, frozen

220 Calories

Quantity

serving, 1/2 panini (3.7 oz)

Serving

Fat7 g
Carbs28 g
Fiber2 g
Protein10 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 220(920 kJ)
% DV*
Total Fat7 g11%
Saturated Fat2.5 g13%
Trans Fat0 g
Cholesterol35 mg12%
Sodium550 mg23%
Total Carbohydrate28 g9%
Dietary Fiber2 g8%
Sugars4 g
Protein10 g
Calcium200 mg
Alcohol0 g
Iron2 mg
Vitamin A300 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 220 Calories of Hot Pockets Bruschetta Chicken Panini Stuffed Sandwich, frozen?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Hot Pockets Bruschetta Chicken Panini Stuffed Sandwich, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.