How many calories inHealthy Choice Cafe Steamers, Pineapple Chicken, frozen

290 Calories

Quantity

package (9.9 oz)

Serving

Fat4.5 g
Carbs45 g
Fiber3 g
Protein16 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 290(1213 kJ)
% DV*
Total Fat4.5 g7%
Saturated Fat1 g5%
Trans Fat0 g
Polyunsaturated Fat1 g
Monounsaturated Fat2 g
Cholesterol35 mg12%
Sodium470 mg20%
Total Carbohydrate45 g15%
Dietary Fiber3 g12%
Sugars15 g
Protein16 g
Calcium20 mg
Potassium600 mg
Alcohol0 g
Iron1 mg
Vitamin A0 mg
Vitamin C18 mg

Calorie Burn Time

How long would it take to burn off 290 Calories of Healthy Choice Cafe Steamers, Pineapple Chicken, frozen?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Healthy Choice Cafe Steamers, Pineapple Chicken, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.