How many calories inEl Monterey Cheese Enchilada with Rice & Sauce, frozen

270 Calories

Quantity

enchilada (6.7 oz)

Serving

Fat13 g
Carbs31 g
Fiber3 g
Protein10 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 270(1129 kJ)
% DV*
Total Fat13 g20%
Saturated Fat5 g25%
Trans Fat0 g
Cholesterol20 mg7%
Sodium1040 mg43%
Total Carbohydrate31 g10%
Dietary Fiber3 g12%
Sugars1 g
Protein10 g
Calcium80 mg
Alcohol0 g
Iron1 mg
Vitamin A500 mg
Vitamin C2 mg

Calorie Burn Time

How long would it take to burn off 270 Calories of El Monterey Cheese Enchilada with Rice & Sauce, frozen?

  • Swimming

    23 minutes

  • Jogging

    31 minutes

  • Cycling

    41 minutes

  • Walking

    75 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in El Monterey Cheese Enchilada with Rice & Sauce, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.