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  1. Kashi /
  2. Frozen Meals /
  3. Chicken Enchilada Entree, frozen

How many calories in Kashi Chicken Enchilada Entree, frozen

How many calories should you eat?

280 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 280 (1170 kJ)
Calories from fat 81
% Daily Value 1
Total Fat 9g 14%
Sat. Fat 2.5g 13%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 620mg 26%
Total Carbs. 38g 13%
Dietary Fiber 6g 24%
Sugars 5g  
Protein 12g  
Calcium 100mg  
Potassium 290mg  

How to burn 280 calories

To burn 280 calories, you could do any of the following: 2

  • 73 mins walking
  • 32 mins jogging
  • 23 mins swimming
  • 38 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.