Start Losing

Want to lose weight? Get the tools that work!

  1. Romano's Macaroni Grill /
  2. Frozen Meals /
  3. Chicken Florentine Pasta, frozen

How many calories in Romano's Macaroni Grill Chicken Florentine Pasta, frozen

How many calories should you eat?

400 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
  (?) Nutrition Facts
Calories 400 (1672 kJ)
Calories from fat 126
% Daily Value 1
Total Fat 14g 22%
Sat. Fat 8g 40%
Trans Fat 0g  
Cholesterol 80mg 27%
Sodium 950mg 40%
Total Carbs. 37g 12%
Dietary Fiber 2g 8%
Sugars 7g  
Protein 33g  
Calcium 300mg  

How to burn 400 calories2

  • 105 mins walking
  • 46 mins jogging
  • 33 mins swimming
  • 54 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more

The CalorieKing Weight Control Program

Expert help, awesome tools and community support.

You've got nothing to lose except weight!

Start Today

The CalorieKing Calorie, Fat & Carbohydrate Counter

Available on Kindle! Fully searchable, indexed
and zoomable text size.

serving, 1/5 package (255g) frozen makes 1 cup prepared
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.