How many calories inLean Pockets Chicken Parmesan Sandwich

270 Calories

Quantity

sandwich (4.5 oz)

Serving

Fat6 g
Carbs40 g
Fiber2 g
Protein12 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 270(1129 kJ)
% DV*
Total Fat6 g9%
Saturated Fat3 g15%
Trans Fat0 g
Cholesterol20 mg7%
Sodium580 mg24%
Total Carbohydrate40 g13%
Dietary Fiber2 g8%
Sugars9 g
Protein12 g
Calcium150 mg
Alcohol0 g
Iron2 mg
Vitamin A300 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 270 Calories of Lean Pockets Chicken Parmesan Sandwich?

  • Swimming

    23 minutes

  • Jogging

    31 minutes

  • Cycling

    41 minutes

  • Walking

    75 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Lean Pockets Chicken Parmesan Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.