1. Contessa /
  2. Frozen Meals /
  3. Chicken Stir-Fry, without sauce, frozen

How many calories in Contessa Chicken Stir-Fry, without sauce, frozen

190 calories
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Nutrition Facts
Calories 190 (794 kJ)
Calories from fat 27
% Daily Value 1
Total Fat 3g 5%
Sodium 550mg 23%
Total Carbs. 16g 5%
Dietary Fiber 5g 20%
Protein 24g  

How to burn 190 calories2

  • 50 mins walking
  • 22 mins jogging
  • 16 mins swimming
  • 26 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.