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  1. Schwan's /
  2. Frozen Meals /
  3. Chicken Teriyaki Express Bowl, frozen

How many calories in Schwan's Chicken Teriyaki Express Bowl, frozen

How many calories should you eat?

390 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 390 (1630 kJ)
Calories from fat 36
% Daily Value 1
Total Fat 4g 6%
Sat. Fat 1g 5%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 1190mg 50%
Total Carbs. 69g 23%
Dietary Fiber 3g 12%
Sugars 18g  
Protein 18g  
Calcium 40mg  

How to burn 390 calories2

  • 102 mins walking
  • 45 mins jogging
  • 32 mins swimming
  • 52 mins cycling

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Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.