How many calories inWanchai Ferry Complete Meal For Two, Kung Pao Chicken, frozen

489 Calories

Quantity

serving, 1/2 package (12 oz)

Serving

Fat15 g
Carbs65 g
Fiber3 g
Protein25 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 489(2048 kJ)
% DV*
Total Fat15 g23%
Saturated Fat3 g15%
Trans Fat0 g
Cholesterol40 mg13%
Sodium1260 mg53%
Total Carbohydrate65 g22%
Dietary Fiber3 g12%
Sugars23 g
Protein25 g
Calcium40 mg
Potassium460 mg
Alcohol0 g
Iron2 mg
Vitamin A500 mg
Vitamin C21 mg

Calorie Burn Time

How long would it take to burn off 489 Calories of Wanchai Ferry Complete Meal For Two, Kung Pao Chicken, frozen?

  • Swimming

    41 minutes

  • Jogging

    56 minutes

  • Cycling

    75 minutes

  • Walking

    136 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wanchai Ferry Complete Meal For Two, Kung Pao Chicken, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.