1. Healthy Choice /
  2. Frozen Meals /
  3. Complete Meals, Beef Pot Roast, frozen

How many calories in Healthy Choice Complete Meals, Beef Pot Roast, frozen

250 calories
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  (?) Nutrition Facts
Calories help 250 (1045 kJ)
Calories from fat help 54
% Daily Value 1
Total Fat help 6g 9%
Sat. Fat help 2g 10%
Trans Fat help 0g  
Cholesterol help 40mg 13%
Sodium 500mg 21%
Total Carbs. help 32g 11%
Dietary Fiber help 5g 20%
Sugars help 14g  
Protein help 17g  
Calcium help 40mg  
Potassium 800mg  

How to burn 250 calories2

  • 65 mins walking
  • 29 mins jogging
  • 21 mins swimming
  • 34 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.