Start Losing

Want to lose weight? Get the tools that work!

  1. Healthy Choice /
  2. Frozen Meals /
  3. Complete Meals, Homestyle Salisbury Steak, frozen

How many calories in Healthy Choice Complete Meals, Homestyle Salisbury Steak, frozen

Shape Up!
in 2016
with
The CalorieKing Weight Control Program
Start Today
320 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
  (?) Nutrition Facts
Calories 320 (1338 kJ)
Calories from fat 63
% Daily Value 1
Total Fat 7g 11%
Sat. Fat 2.5g 13%
Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 590mg 25%
Total Carbs. 45g 15%
Dietary Fiber 8g 32%
Sugars 18g  
Protein 18g  
Calcium 100mg  
Potassium 790mg  

How to burn 320 calories2

  • 84 mins walking
  • 37 mins jogging
  • 27 mins swimming
  • 43 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more

The CalorieKing Weight Control Program

Expert help, awesome tools and community support.

You've got nothing to lose except weight!


Start Today

The CalorieKing Calorie, Fat & Carbohydrate Counter

Available on Kindle! Fully searchable, indexed
and zoomable text size.

1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.