Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
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Nutrition Facts
|
||
|---|---|---|
| Calories 480 | (2006 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 19g | 29% |
| Sat. Fat | 7g | 35% |
| Trans Fat | 0.5g | |
| Cholesterol | 55mg | 18% |
| Sodium | 980mg | 41% |
| Total Carbs. | 53g | 18% |
| Dietary Fiber | 2g | 8% |
| Sugars | 17g | |
| Protein | 24g | |
| Calcium | 100mg | |
| Potassium | 1520mg | |
To burn calories, you could do any of the following: 2
The food & exercise diary in the CalorieKing Club makes tracking food and exercise calories simple.
Join now to get a more accurate calculation based on your measurements.

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