1. Marie Callender's /
  2. Frozen Meals /
  3. Country Fried Pork Chop, frozen

How many calories in Marie Callender's Country Fried Pork Chop, frozen

470 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 470 (1965 kJ)
Calories from fat help 180
% Daily Value 1
Total Fat help 20g 31%
Sat. Fat help 7g 35%
Trans Fat help 0g  
Cholesterol help 60mg 20%
Sodium 1380mg 58%
Total Carbs. help 49g 16%
Dietary Fiber help 8g 32%
Sugars help 5g  
Protein help 23g  
Calcium help 100mg  
Potassium 790mg  

How to burn 470 calories2

  • 123 mins walking
  • 54 mins jogging
  • 39 mins swimming
  • 63 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.