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  1. Banquet /
  2. Frozen Meals /
  3. Creamy Chicken Carbonara, frozen

How many calories in Banquet Creamy Chicken Carbonara, frozen

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290 calories
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  (?) Nutrition Facts
Calories 290 (1212 kJ)
Calories from fat 108
% Daily Value 1
Total Fat 12g 18%
Sat. Fat 4.5g 23%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 740mg 31%
Total Carbs. 33g 11%
Dietary Fiber 4g 16%
Sugars 0.5g  
Protein 11g  
Calcium 100mg  
Potassium 60mg  

How to burn 290 calories2

  • 76 mins walking
  • 33 mins jogging
  • 24 mins swimming
  • 39 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.