Start Losing

Want to lose weight? Get the tools that work!

  1. Lean Cuisine /
  2. Frozen Meals /
  3. Culinary Collection, Chicken with Basil Cream Sauce, frozen

How many calories in Lean Cuisine Culinary Collection, Chicken with Basil Cream Sauce, frozen

How many calories should you eat?

230 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
  (?) Nutrition Facts
Calories 230 (961 kJ)
Calories from fat 45
% Daily Value 1
Total Fat 5g 8%
Sat. Fat 2.5g 13%
Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 490mg 20%
Total Carbs. 28g 9%
Dietary Fiber 2g 8%
Sugars 6g  
Protein 19g  
Potassium 560mg  

How to burn 230 calories

To burn 230 calories, you could do any of the following: 2

  • 60 mins walking
  • 26 mins jogging
  • 19 mins swimming
  • 31 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more
 

7-Day Free Trial

Expert help, awesome tools and community support

You've got nothing to lose (except weight)


Start Today

Calorie, Fat & Carbohydrate Counter

At Last! Now on Kindle. Fully searchable, indexed
and zoomable text size.

1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.